Our premium organic sweet potatoes are lightly seasoned to keep its original flavor unchanged. We use multiple styles of cooking such as roasting, air frying, boiling.
Sweet potatoes earned the name "superfood" because of the amount of nutrients they have. Studies show they may help with: Carotenoids in sweet potatoes might lower your risk for cancer. Compounds in sweet potatoes could help control blood sugar. When boiled, sweet potatoes are low on the glycemic index (GI), which means they won't raise your blood sugar as quickly as high-GI foods. Research shows that sweet potatoes can lower your LDL "bad" cholesterol, which may lower your odds of heart problems. Large amounts of beta-carotene and vitamin A, which are in sweet potatoes, can lower your chances of getting this eye disease, which is the most common cause of vision loss. Helps with obicity weight managment.